We all recognize that the aging process starts much earlier than the year we become a “senior.” At the Academy of Aging we understand that we have the ability to change the rate and the end result.
In fact, research shows there are several precursors to chronic health diseases that can set the stage for developing memory loss with aging. These diseases include obesity, high blood pressure, type 2 diabetes, cardio-respiratory disease, anxiety & depression, substance abuses, some auto-immune diseases and even some cancers. Traditionally these diseases are treated pharmacologically. Unfortunately, although the pharmaceuticals do suppress many of the symptoms, they rarely correct the disease and often create other issues.
We define healthy aging as the development and maintenance of optimal mental, social and physical well-being. Enjoying a healthy body, mind and spirit happens through the energy produced from positive lifestyle choices and for most, programs focusing on:
FOUR PILLARS OF REJUVENATION: